Showing posts with label overeating. Show all posts
Showing posts with label overeating. Show all posts

Thursday, August 22, 2013

Cheat Meals.... More like HELL Meals....

Why are they called cheat meals??? They are not a “treat” or a “delight” for that matter! They are effing torture! This is the first time I have really and I mean REALLY stuck to a healthy diet of no crap and or processed foods (ones that I can control).

Last night I decided that I was going to “treat” myself to what Lena and rob were having- French fries! My absolute FAVORITE… not so much anymore.  Everyone has seen those “food baby” pictures, and if you haven’t Google them, its gross. I didn’t think I would get one from only after a week of eating healthy, but boy was I wrong. I have never had so much pain in my stomach! My stomach was so hard and I felt like I could not move. When I laid down it was worse and it was so uncomfortable. I decided to maybe help it out that I would try and drink a glass of water to maybe help, IDK I was in a panic.


This morning I felt better, but I am for SURE not going to do that again until I am ready for the consequences! 

Thursday, March 14, 2013

Neon Anyone??


So I am pretty excited. I committed to run with an old sorority sister in the Neon Run on May 11th at the Salt River Talking Stick Fields. This is exciting two fold because 1. This would be the first time running/slothing without Rob and 2. I haven’t seen her in like 10 years! So that’s super fun! I follow her two blogs (1. and 2.) and she is pretty awesome and has really changed her whole body and attitude, all while keeping it real!  She like me is married and also has a almost two year old, named Emma. (Lena and Emma are only a month apart) So I am pretty nervous! I hope she will have fun, and I plan on making a it a goal to run the whole thing.

I have a couple of health things going on, that I am putting at the back of my mind until I actually get results, but I hope it gets better. Soon! They have kind of really demotivated me from how I was doing, and even my co-works have noticed me “stress” eating, which I am apparently a huge fan of. Lisa said she will take sneaky pics everyday and show me weekly PowerPoint presentations to disgust me and tell me I suck.  The health issues suck as well as some work stuff that I really cannot take anymore, but have to power through.

I have decided to do two a day workouts. Yeah, that’s right TWO-A-DAY’s. I am going to do Jillian Michaels Ripped in 30 in the AM with Robbie Rob (yeah babe get ready) and then while he gives Lena a bath at night do a quick 25 min session with the Treadmill, or they can both watch, that way we can watch Whitney (that is why I said 25 min, because that’s Hulu time).
This day has really been dragging, and I am not the only one who thinks so. I need to go shopping tonight due to family coming over for dinner tomorrow.


OH and PS. My brother is now DIV 2National NCAA champion of the 1000m freestyle! Pretty kick to the ASS! So proud of that little shit! 

Thursday, February 7, 2013

Last part of the crazy 2 weeks!


4. Weight loss!

So as I sit here eating some form of cookie dough blast 2.0 ice cream, I have some exciting news. No I am not one of the 1000 people that seem to be pregnant, so get rid of that idea right now! My news is way better, for me at least! Over the past month or during all of January I have lost 10 pounds! 10 pounds! Super exciting!

No crash dieting or diet pills, just good old fashion eating better, working out and trying to be healthier. I really want to loose like 80 more, yeah I know 80lbs sounds huge, but I would also me happy with 50 or 60! I think I might keep a little ticker on the side to keep myself accountable. 

Something I am going to change a little, is my commitment to MyFitness Pal. I really need to get better about tracking my food, because so many times I wake up thinking “why has the scale not moved? I didn’t eat anything today that was bad or crazy?!” I have to remember that even “healthy” eating has calories. I have to remind myself it is al relative. To be honest I have been eating a lot of ice cream lately with rob at night and that totally has to stop. Yikes! Also, when I get enough courage I will post my starting weight, current and goal weight. I mean no one reads this thing anyway, but I am still a little hesitant.

That treadmill is also calling my name, but I really have been to weak and sick to use it. =(  I am going to try this weekend! I have a lot of things going on this weekend, so I hope I can get that done.


Alright guys have a good night!

Related Posts Plugin for WordPress, Blogger...