One of those days!

As much as I want to be strong and upbeat, I think we all have one of those days, where we feel defeated.Today is that day! I stepped on the scale, and no matter how many times I told myself "the number does not matter", today it did. I feel discouraged because it have not moved in two weeks. Not even a smidge. It is hard because I am working so hard to eat the right things, and exercise , but nothing is happening. Maybe one morning I will wake up and 10 pounds will be gone, and then I will wake up from the dream. The scale has to move! It would be different if I wasn't as heavy as I am right now, because of the plateau factor. However, that is not the case because I see so many heavy people doing the same thing I am and it is melting off.
I know what kind of a funk I can get into, I just hope I can pull myself out. Le sigh........